I'm sure some of you are wondering how flaxseed helped me kick type 2 diabetes out of my system. It took me and my husband months and months of research before we figured out what we can do to address my health concerns - and flaxseed was a big part of the equation. Here are a few (out of the MANY) health benefits of flaxseed consumption:
- Flaxseed is very low in carbohydrates. This equates to low or zero blood sugar level spikes.
- Flaxseed is rich in Omega 3 Fatty Acids that generally helps with inflammation, which is associated with heart disease, arthritis, asthma, diabetes, and even some cancers.
- Flaxseed is very high in fiber and is considered a "power food". It is very beneficial to diabetics because fiber promotes weight loss and weight maintenance.
- Flax Seed is high in Antioxidants and Phytochemicals. Some researches that I've encountered in the past mentioned that these characteristics of flax seed promotes hormonal balance and helps combat type 2 diabetes. I've also read that flaxseed may possibly promote fertility and help prevent breast cancer.
I recently blogged about a product that I absolutely am in love with - Wild Roots' Milled Golden Flaxseed (click on this link for the product review). This brand was (and still is) my BFF as far as my fight against diabetes goes.
Most health nuts out there would know that there are a lot of varieties/brands of Milled Flaxseed available in the market. Some are cheaper than most - but with carbohydrates that are unaccounted for. Some are ridiculously expensive because they claim that it's "organic". Uuuh...what...like supercalifragilisticexpialidociously organic? How organic can "organic" get?! *Crickets Chirping* Exactly.
I love Wild Roots' Milled Flaxseed because I get the best of both worlds. It's a non-GMO product, it's naturally organic and cold milled, all the nutrients/carbohydrates are accounted for, and most importantly it's very affordable. It's almost as if this brand echoed my thoughts on how I want health products to be: economical, honest, straightforward, no beating around the grammar bush with fancy schmancy scientific words that half of us won't even understand and it tastes wonderful! Trust me, I've had brands that tasted overly organic (aka grass-y). Wild Roots has that nutty flavor that I personally like.
I sent the company a message to convey my heartfelt thanks for coming up with such a wonderful and budget-friendly product. I never thought I would ever hear from this company when I sent them that message. All I truly wanted to do was thank them from the bottom of my health and budget-conscious heart, for coming up with a product that has tremendously helped me when I had health issues left and right and was at the verge of having kidney and liver issues due to my elevated case of diabetes. I was stoked and touched when I received an email from Renette of Wild Roots. I was right about this company all along - these people do care. Their sales and marketing initiatives do not start and end with "a purchase". Their blogs and the way they reach out to customers speak in volumes - to me at least. I guess I pay attention to small details like that. =)
This morning, my husband found this box of Wild Roots goodies waiting by our doorstep as we were headed out to go to the gym. These babies are not always available at my local stores...so Renette and Wild Roots - thank you very much, from the bottom of ex-diabetic heart!
Again, I'm no health guru, dietician, what-have-you. I'm just a normal consumer and an "ex-diabetic" who appreciates honest feedback about products that I use on a regular basis or consider buying. That is why I am paying it forward and giving reviews/opinions of my own on products that I have bought and used. My views and opinions are from a customer/end user’s standpoint.
If you would like to check the other products that Wild Roots has to offer, please check their website (click me!).
